Marcus Selander 31:06 BikeErg
14,411m
Meters
31:06.3
Time
2:09.5
Pace
498
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 58 |
| Revolution Count | 1682 |
| Power/kg | 1.39 |
| Drag Factor | 214 |
January 10, 2024 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.3 | 14,411m | 2:09.5 | 161 | 854 | 58 | 117 |
| 12:00.0 | 6,310m | 1:54.1 | 236 | 1110 | 61 | 119 |
| 24:00.0 | 6,180m | 1:56.5 | 221 | 1061 | 60 | 109 |
| 31:06.3 | 1,922m | 3:41.8 | 32 | 410 | 51 | 123 |
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Workout Graph
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