Marcus Selander 0:30 SkiErg
57m
Meters
0:30.0
Time
4:23.1
Pace
3
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 68 |
January 28, 2024 21:09:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 57m | 4:23.1 | 19 | 366 | 18 |
| 0:30.0 | 57m | 4:23.1 | 19 | 366 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week2 - Day7 - Amazing Pace - Ski
app.erg.zone