Marcus Selander 335m row
335m
Meters
1:28.6
Time
2:12.2
Pace
22
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 121 |
June 08, 2024 17:38:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 335m | 2:12.2 | 151 | 820 | 22 |
| 1:20.3 | 335m | 1:59.8 | 203 | 999 | 22 |
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Week1 - Optional Time Trial 5K - Amazing Pace - Ski
app.erg.zone