Marcus Selander 2000m row
2,000m
Meters
7:29.1
Time
1:52.2
Pace
141
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 106 |
August 12, 2024 18:37:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 24 | 152 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 24 | 152 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 23 | 134 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 24 | 159 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 26 | 166 |
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Week6 - Time Trial 2K - Amazing Pace - Row
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