José Antonio Pérez Salvador v1:00/3:00r...1 row
316m
Meters
1:00.0
Time
1:34.9
Pace
28
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 338m |
| Overall Time | 4:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 79 |
December 07, 2020 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 38 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 38 | |
| r: 3:00 | 22m | |||||
| r22m |
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Workout Graph
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