José Antonio Pérez Salvador 15:00 row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
227
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 76 |
December 20, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 24 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 24 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 24 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 24 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 23 |
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Workout Graph
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