José Antonio Pérez Salvador 14000m row
14,000m
Meters
1:03:36.7
Time
2:16.3
Pace
820
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1746 |
| Drag Factor | 75 |
December 24, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:36.7 | 14,000m | 2:16.3 | 138 | 775 | 27 |
| 12:15.8 | 2,800m | 2:11.3 | 154 | 831 | 27 |
| 12:30.3 | 5,600m | 2:13.9 | 146 | 800 | 27 |
| 12:44.6 | 8,400m | 2:16.5 | 138 | 773 | 27 |
| 12:53.6 | 11,200m | 2:18.1 | 133 | 756 | 28 |
| 13:12.3 | 14,000m | 2:21.4 | 124 | 725 | 27 |
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Workout Graph
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