José Antonio Pérez Salvador 5:00 row
1,300m
Meters
5:00.0
Time
1:55.3
Pace
88
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 86 |
January 03, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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