José Antonio Pérez Salvador 5:00 row
1,310m
Meters
5:00.0
Time
1:54.5
Pace
90
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 75 |
January 06, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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