José Antonio Pérez Salvador 3250m row
3,250m
Meters
15:18.9
Time
2:21.3
Pace
202
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 75 |
February 14, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 3,250m | 2:21.3 | 124 | 726 | 24 |
| 2:56.0 | 700m | 2:05.7 | 176 | 906 | 27 |
| 4:29.7 | 1,400m | 3:12.6 | 49 | 468 | 17 |
| 2:57.6 | 2,100m | 2:06.8 | 171 | 890 | 26 |
| 3:01.2 | 2,800m | 2:09.4 | 161 | 855 | 26 |
| 1:54.3 | 3,250m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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