José Antonio Pérez Salvador 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 81 |
February 23, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 24 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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