José Antonio Pérez Salvador 9000m row
9,000m
Meters
37:45.0
Time
2:05.8
Pace
567
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 77 |
March 10, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.0 | 9,000m | 2:05.8 | 176 | 904 | 23 |
| 7:39.8 | 1,800m | 2:07.7 | 168 | 878 | 23 |
| 7:34.6 | 3,600m | 2:06.2 | 174 | 898 | 22 |
| 7:33.4 | 5,400m | 2:05.9 | 175 | 902 | 24 |
| 7:29.2 | 7,200m | 2:04.7 | 180 | 920 | 25 |
| 7:28.0 | 9,000m | 2:04.4 | 182 | 925 | 22 |
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Workout Graph
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