José Antonio Pérez Salvador 9000m row
9,000m
Meters
37:21.0
Time
2:04.5
Pace
572
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 77 |
March 11, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.0 | 9,000m | 2:04.5 | 181 | 924 | 23 |
| 7:34.3 | 1,800m | 2:06.1 | 174 | 899 | 24 |
| 7:34.0 | 3,600m | 2:06.1 | 175 | 900 | 22 |
| 7:28.7 | 5,400m | 2:04.6 | 181 | 922 | 22 |
| 7:28.4 | 7,200m | 2:04.5 | 181 | 923 | 25 |
| 7:15.5 | 9,000m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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