José Antonio Pérez Salvador 11000m row
11,000m
Meters
44:43.0
Time
2:01.9
Pace
723
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 78 |
March 15, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.0 | 11,000m | 2:01.9 | 193 | 964 | 23 |
| 8:45.0 | 2,200m | 1:59.3 | 206 | 1009 | 24 |
| 8:53.8 | 4,400m | 2:01.3 | 196 | 974 | 23 |
| 9:02.0 | 6,600m | 2:03.1 | 187 | 944 | 23 |
| 9:20.1 | 8,800m | 2:07.2 | 170 | 883 | 22 |
| 8:42.1 | 11,000m | 1:58.6 | 209 | 1020 | 23 |
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Workout Graph
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