José Antonio Pérez Salvador 11000m row
11,000m
Meters
44:43.5
Time
2:01.9
Pace
716
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 77 |
March 17, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.5 | 11,000m | 2:01.9 | 193 | 963 | 23 |
| 8:48.5 | 2,200m | 2:00.1 | 202 | 995 | 23 |
| 8:55.4 | 4,400m | 2:01.6 | 194 | 968 | 23 |
| 8:59.4 | 6,600m | 2:02.5 | 190 | 953 | 23 |
| 9:04.3 | 8,800m | 2:03.7 | 185 | 936 | 23 |
| 8:55.9 | 11,000m | 2:01.7 | 194 | 966 | 23 |
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Workout Graph
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