José Antonio Pérez Salvador 12000m row
12,000m
Meters
50:51.6
Time
2:07.1
Pace
778
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 75 |
March 24, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.6 | 12,000m | 2:07.1 | 170 | 885 | 24 |
| 11:37.0 | 2,400m | 2:25.2 | 114 | 693 | 21 |
| 9:41.9 | 4,800m | 2:01.2 | 196 | 976 | 24 |
| 9:46.7 | 7,200m | 2:02.2 | 192 | 959 | 24 |
| 9:52.1 | 9,600m | 2:03.3 | 186 | 941 | 24 |
| 9:53.8 | 12,000m | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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