José Antonio Pérez Salvador 15000m row
15,000m
Meters
1:04:36.3
Time
2:09.2
Pace
955
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 1367 |
| Drag Factor | 76 |
April 02, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.3 | 15,000m | 2:09.2 | 162 | 858 | 21 |
| 14:37.2 | 3,000m | 2:26.2 | 112 | 685 | 18 |
| 12:28.7 | 6,000m | 2:04.7 | 180 | 919 | 22 |
| 12:35.3 | 9,000m | 2:05.8 | 175 | 903 | 22 |
| 12:31.0 | 12,000m | 2:05.1 | 178 | 914 | 22 |
| 12:24.1 | 15,000m | 2:04.0 | 183 | 931 | 22 |
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Workout Graph
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