José Antonio Pérez Salvador 15000m row
15,000m
Meters
1:00:46.9
Time
2:01.5
Pace
980
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 79 |
April 06, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.9 | 15,000m | 2:01.5 | 195 | 970 | 22 |
| 11:58.7 | 3,000m | 1:59.7 | 204 | 1000 | 22 |
| 12:02.8 | 6,000m | 2:00.4 | 200 | 989 | 22 |
| 12:05.0 | 9,000m | 2:00.8 | 198 | 982 | 22 |
| 12:15.7 | 12,000m | 2:02.6 | 190 | 953 | 22 |
| 12:24.6 | 15,000m | 2:04.1 | 183 | 930 | 22 |
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Workout Graph
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