José Antonio Pérez Salvador 1100m row
1,100m
Meters
4:23.9
Time
1:59.9
Pace
71
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 95 |
July 01, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,100m | 1:59.9 | 203 | 997 | 20 |
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 20 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 20 |
| 1:11.9 | 900m | 1:59.8 | 203 | 999 | 19 |
| 0:48.0 | 1,100m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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