José Antonio Pérez Salvador 12:30 row
3,004m
Meters
12:30.3
Time
2:04.8
Pace
192
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 94 |
July 02, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.3 | 3,004m | 2:04.8 | 180 | 918 | 20 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 20 |
| 8:15.5 | 1,000m | 2:04.1 | 183 | 930 | 20 |
| 12:22.0 | 1,000m | 2:03.2 | 187 | 943 | 19 |
| 12:23.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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