José Antonio Pérez Salvador 5000m row
5,000m
Meters
22:42.0
Time
2:16.2
Pace
328
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 94 |
July 06, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 5,000m | 2:16.2 | 139 | 776 | 18 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 20 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 20 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 17 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 15 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 16 |
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Workout Graph
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