José Antonio Pérez Salvador 9000m row
9,000m
Meters
48:47.8
Time
2:42.6
Pace
601
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 14 |
| Stroke Count | 690 |
| Drag Factor | 94 |
July 10, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.8 | 9,000m | 2:42.6 | 81 | 579 | 14 |
| 8:00.9 | 1,800m | 2:13.5 | 147 | 805 | 17 |
| 9:14.1 | 3,600m | 2:33.9 | 96 | 630 | 15 |
| 10:12.6 | 5,400m | 2:50.1 | 71 | 544 | 14 |
| 11:12.8 | 7,200m | 3:06.8 | 54 | 484 | 12 |
| 10:07.5 | 9,000m | 2:48.7 | 73 | 550 | 14 |
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Workout Graph
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