José Antonio Pérez Salvador 20000m row
20,000m
Meters
1:30:57.7
Time
2:16.4
Pace
1178
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1787 |
| Drag Factor | 93 |
July 16, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:57.7 | 20,000m | 2:16.4 | 138 | 774 | 20 |
| 18:40.0 | 4,000m | 2:20.0 | 128 | 738 | 19 |
| 17:59.9 | 8,000m | 2:14.9 | 142 | 789 | 20 |
| 18:10.4 | 12,000m | 2:16.3 | 138 | 775 | 20 |
| 18:11.3 | 16,000m | 2:16.4 | 138 | 774 | 20 |
| 17:56.1 | 20,000m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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