José Antonio Pérez Salvador 23000m row
23,000m
Meters
1:44:54.3
Time
2:16.8
Pace
1347
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 2062 |
| Drag Factor | 93 |
July 19, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:54.3 | 23,000m | 2:16.8 | 137 | 770 | 20 |
| 20:40.4 | 4,600m | 2:14.8 | 143 | 791 | 20 |
| 21:01.3 | 9,200m | 2:17.0 | 136 | 767 | 20 |
| 21:00.8 | 13,800m | 2:17.0 | 136 | 768 | 20 |
| 21:20.5 | 18,400m | 2:19.1 | 130 | 746 | 19 |
| 20:51.2 | 23,000m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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