José Antonio Pérez Salvador 40000m row
40,000m
Meters
3:04:15.0
Time
2:18.1
Pace
2321
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 3636 |
| Drag Factor | 93 |
August 05, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04:15.0 | 40,000m | 2:18.1 | 133 | 756 | 20 |
| 37:01.4 | 8,000m | 2:18.8 | 131 | 750 | 20 |
| 36:50.9 | 16,000m | 2:18.1 | 133 | 756 | 20 |
| 36:53.6 | 24,000m | 2:18.3 | 132 | 754 | 20 |
| 37:03.9 | 32,000m | 2:18.9 | 130 | 748 | 20 |
| 36:25.2 | 40,000m | 2:16.5 | 137 | 772 | 20 |
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Workout Graph
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