José Antonio Pérez Salvador 45000m row
45,000m
Meters
3:27:04.6
Time
2:18.0
Pace
2624
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 4064 |
| Drag Factor | 93 |
August 10, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27:04.6 | 45,000m | 2:18.0 | 133 | 757 | 20 |
| 41:09.7 | 9,000m | 2:17.2 | 136 | 766 | 20 |
| 41:25.4 | 18,000m | 2:18.0 | 133 | 757 | 20 |
| 40:54.2 | 27,000m | 2:16.3 | 138 | 775 | 20 |
| 42:03.5 | 36,000m | 2:20.1 | 127 | 737 | 19 |
| 41:31.9 | 45,000m | 2:18.4 | 132 | 753 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.