José Antonio Pérez Salvador 22000m row
22,000m
Meters
1:37:34.1
Time
2:13.0
Pace
1318
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
August 19, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:34.1 | 22,000m | 2:13.0 | 149 | 811 | 20 |
| 19:50.1 | 4,400m | 2:15.2 | 142 | 786 | 20 |
| 19:47.3 | 8,800m | 2:14.9 | 143 | 790 | 20 |
| 19:39.9 | 13,200m | 2:14.0 | 145 | 799 | 20 |
| 19:15.8 | 17,600m | 2:11.3 | 154 | 831 | 20 |
| 19:00.9 | 22,000m | 2:09.6 | 161 | 852 | 20 |