José Antonio Pérez Salvador 24000m row
24,000m
Meters
1:43:34.1
Time
2:09.4
Pace
1492
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
August 24, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:34.1 | 24,000m | 2:09.4 | 161 | 855 | 23 |
| 19:55.6 | 4,800m | 2:04.5 | 181 | 923 | 26 |
| 21:41.6 | 9,600m | 2:15.5 | 140 | 783 | 23 |
| 20:28.1 | 14,400m | 2:07.9 | 167 | 875 | 23 |
| 20:39.2 | 19,200m | 2:09.0 | 163 | 860 | 23 |
| 20:49.6 | 24,000m | 2:10.1 | 159 | 846 | 23 |