José Antonio Pérez Salvador 1:06:16 row
15,000m
Meters
1:06:16.9
Time
2:12.5
Pace
912
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 07, 2021 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:16.9 | 15,000m | 2:12.5 | 150 | 817 | 22 |
| 18:44.9 | 4,300m | 2:10.8 | 156 | 838 | 24 |
| 37:28.8 | 4,300m | 2:10.6 | 157 | 839 | 23 |
| 56:10.6 | 4,300m | 2:10.4 | 158 | 842 | 23 |
| 1:06:16.1 | 2,100m | 2:24.1 | 117 | 702 | 21 |