José Antonio Pérez Salvador 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 14, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 25 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |