José Antonio Pérez Salvador 20:00 row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 21, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 24 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 26 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 26 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 21 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |