José Antonio Pérez Salvador 11000m row
11,000m
Meters
45:59.9
Time
2:05.4
Pace
696
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 30, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.9 | 11,000m | 2:05.4 | 177 | 910 | 23 |
| 8:53.5 | 2,200m | 2:01.2 | 196 | 975 | 26 |
| 8:57.2 | 4,400m | 2:02.0 | 192 | 961 | 26 |
| 9:28.4 | 6,600m | 2:09.1 | 162 | 858 | 22 |
| 9:23.5 | 8,800m | 2:08.0 | 167 | 873 | 23 |
| 9:17.4 | 11,000m | 2:06.6 | 172 | 892 | 23 |