José Antonio Pérez Salvador 20:00 row
4,999m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
October 01, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 26 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 27 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 26 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 24 |