José Antonio Pérez Salvador 20:00 row
4,997m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
October 04, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 26 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 26 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 27 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |