José Antonio Pérez Salvador 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
October 07, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 27 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 27 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 28 |