José Antonio Pérez Salvador 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 12, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 24 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 23 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 26 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 23 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 26 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 23 |