José Antonio Pérez Salvador 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
October 15, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 27 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 27 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 28 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 28 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 28 |