José Antonio Pérez Salvador 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
October 18, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 |