José Antonio Pérez Salvador 5000m row
5,000m
Meters
19:42.8
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
October 19, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.8 | 5,000m | 1:58.2 | 212 | 1027 | 27 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 28 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 28 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 |