José Antonio Pérez Salvador 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
October 21, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 27 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 27 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 28 |