José Antonio Pérez Salvador 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
October 22, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 28 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 28 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 28 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 28 |