José Antonio Pérez Salvador 7750m row
7,750m
Meters
31:38.5
Time
2:02.4
Pace
502
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
October 25, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.5 | 7,750m | 2:02.4 | 190 | 955 | 24 |
| 6:24.5 | 1,600m | 2:00.1 | 202 | 994 | 27 |
| 6:32.1 | 3,200m | 2:02.5 | 190 | 954 | 25 |
| 6:46.4 | 4,800m | 2:07.0 | 171 | 888 | 21 |
| 6:31.3 | 6,400m | 2:02.2 | 191 | 958 | 25 |
| 5:24.2 | 7,750m | 2:00.0 | 202 | 995 | 25 |