José Antonio Pérez Salvador 8000m row
8,000m
Meters
33:16.0
Time
2:04.7
Pace
508
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
October 28, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.0 | 8,000m | 2:04.7 | 180 | 920 | 22 |
| 6:37.7 | 1,600m | 2:04.2 | 182 | 927 | 23 |
| 6:43.7 | 3,200m | 2:06.1 | 174 | 899 | 21 |
| 6:32.3 | 4,800m | 2:02.5 | 190 | 953 | 24 |
| 6:43.0 | 6,400m | 2:05.9 | 175 | 903 | 23 |
| 6:39.2 | 8,000m | 2:04.7 | 180 | 920 | 22 |