José Antonio Pérez Salvador v2500m/2:00r...1 row
2,500m
Meters
9:51.2
Time
1:58.2
Pace
168
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,525m |
| Overall Time | 11:51.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 03, 2021 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.2 | 2,500m | 1:58.2 | 212 | 1028 | 24 | |
| 9:51.2 | 2,500m | 1:58.2 | 212 | 1028 | 24 | |
| r: 2:00 | 25m | |||||
| r25m |