José Antonio Pérez Salvador 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
December 28, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 20 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 21 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 20 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 19 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 24 |