José Antonio Pérez Salvador 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Drag Factor | 72 |
December 28, 2021 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |