José Antonio Pérez Salvador 9000m row
9,000m
Meters
38:24.8
Time
2:08.0
Pace
558
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
December 30, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.8 | 9,000m | 2:08.0 | 167 | 873 | 23 |
| 7:44.1 | 1,800m | 2:08.9 | 163 | 862 | 24 |
| 7:44.1 | 3,600m | 2:08.9 | 163 | 862 | 24 |
| 7:46.4 | 5,400m | 2:09.5 | 161 | 853 | 24 |
| 7:47.8 | 7,200m | 2:09.9 | 160 | 848 | 24 |
| 7:22.5 | 9,000m | 2:02.9 | 188 | 948 | 24 |