José Antonio Pérez Salvador 9000m row
9,000m
Meters
37:25.7
Time
2:04.7
Pace
572
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
December 31, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.7 | 9,000m | 2:04.7 | 180 | 920 | 23 |
| 7:33.6 | 1,800m | 2:06.0 | 175 | 902 | 24 |
| 7:33.9 | 3,600m | 2:06.0 | 175 | 900 | 23 |
| 7:26.6 | 5,400m | 2:04.0 | 183 | 930 | 24 |
| 7:28.1 | 7,200m | 2:04.4 | 181 | 924 | 24 |
| 7:23.5 | 9,000m | 2:03.1 | 187 | 944 | 24 |