José Antonio Pérez Salvador 8000m row
8,000m
Meters
35:27.0
Time
2:12.9
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
January 16, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.0 | 8,000m | 2:12.9 | 149 | 812 | 23 |
| 6:58.8 | 1,600m | 2:10.8 | 156 | 837 | 23 |
| 7:04.6 | 3,200m | 2:12.6 | 150 | 815 | 23 |
| 7:07.3 | 4,800m | 2:13.5 | 147 | 805 | 24 |
| 7:10.3 | 6,400m | 2:14.4 | 144 | 795 | 23 |
| 7:06.0 | 8,000m | 2:13.1 | 148 | 810 | 24 |