José Antonio Pérez Salvador 11000m row
11,000m
Meters
49:32.4
Time
2:15.1
Pace
648
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
January 17, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.4 | 11,000m | 2:15.1 | 142 | 788 | 23 |
| 9:47.3 | 2,200m | 2:13.4 | 147 | 806 | 23 |
| 9:57.9 | 4,400m | 2:15.8 | 139 | 780 | 23 |
| 9:58.0 | 6,600m | 2:15.9 | 139 | 779 | 24 |
| 9:50.7 | 8,800m | 2:14.2 | 145 | 797 | 25 |
| 9:58.4 | 11,000m | 2:16.0 | 139 | 778 | 23 |